WHAT CAUSES EYE TWITCHES?

If you are experiencing a pesky eyelid tic or twitch, these are possible causes. 1. Stress. There’s not much you can do about this except try to minimize the causes of stress. 2. Fatigue and tiredness. Not just your body, but your eyes get tired too when over-worked. Catch up with a good night’s sleep. 3. Alcohol and caffeine. Decaf your life and cut back alcohol consumption to give your eyes some relief. 4. Dry eyes. Using computers and wearing contact lenses for long periods of time can cause your eyes to dry thus making them twitch. Lubricating eye drops can help a great deal. 5. Eye strain. Prolonged usage of technology that involves continuous gazing at a com

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