BLUE LIGHT AND YOUR VISION

What is blue light? Blue light is the highest energy light that is visible to the human eye. It is naturally present in sunlight and serves several important purposes for humans in natural amounts. Biologically, blue light contributes to feelings of alertness and well-being and can even have an impact on one’s mood. The human anatomy is attuned to natural blue light, interpreting it as a signal to “Wake up. Be active and alert!” It helps cognitive function and helps with memory and plays a significant part in our daily well-being. However, we have unwittingly introduced significant amounts of high-energy blue light into our environment through artificial means. Artificial blue light is

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