Q/A ON BLUE LIGHT EXPOSURE ON YOUNG EYES

My daughter is constantly on some sort of digital device. She complains of her eyes feeling tired and gritty. We had her eyes checked and were told she has perfect vision. What can we do to make her eyes feel better? The gritty feeling she is describing is usually because of insufficient blinking while staring at these devices and is quite common. The eyes surface is getting dry. Over the counter moisturizing eye drops can be used to help alleviate the symptoms. Encourage taking frequent breaks from the device. Last month we discussed the damaging effects of certain wavelengths of blue light which is emitted from these digital devices as well as LED light fixtures. The symptoms of d

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